Owner/Head Coach

Eddie has been an athlete since very young, mainly in combat sports such as Karate, Kickboxing and Muay Thai. Having worked in the fitness industry since 2005 he has a vast background as a group exercise instructor, Personal Trainer and in club management. It was only when he was introduced to CrossFit by a friend that fights as well (you read that right, don't mess with Eddie or his friends!)  that he discovered his passion in fitness and the best way to workout and be a complete athlete.  Eddie is the man who programmes our CrossFit and Conditioning 45 classes – just so you know who to thank at the end of each session.  If you want some more info on his programming getting searching for #EddiesMethod


CrossFit Level 2 Trainer
Muay Thai and Kickboxing Trainer
Portuguese Sports Institute certified
Personal Trainer

True or False

The first time Eddie came to London he flew to Liverpool because he believed that would be very close to Liverpool Street, London

Get Started