Introductions

Having been an all-round sportsman from a young age a few serious injuries put Nathan out of action. He then discovered CrossFit and realised he could have the team spirit and competition all wrapped up in a WOD. The rest is history. All you really need to know about Nathan is that he endorses heavy lifting & long rest periods!

His history

CrossFit Level 1 

British Weightlifting Level 1

Level 2 Coach Basketball England

What is he good at?

Group motivation

Nutritional advice

Lip syncing to 90's / 00's rap music

Complaining about being too tall to squat

 

 

 

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